Shirodhara: A Powerful Ayurvedic Therapy for Mental Health
Shirodhara is a relaxing Ayurvedic therapy where warm oil is poured gently on the forehead. It’s known for calming the mind and helping with mental wellness. Benefits of Shirodhara- Relieves stress and anxiety Helps with better sleep Improves focus and memory Reduces headaches and fatigue Supports overall mental health through ayurveda How It Works- Oil […]
Shirodhara: A Powerful Ayurvedic Therapy for Mental Health Read More »

